Happy Thoughts

so often people tell you "take every thought captive" or
"think happy thoughts",
"choose to be postive"

which is all well and good, as you as you realize, changing your thoughts takes action.

been struggling with negativity lately, thoughts that run like images across the back of my eyes, a carousel of color, a stream of frustration.

i've started deliberately  coming up with "happy thoughts" writing them down if i need to, until they replace the yucky ones -

:: becoming a runner. early morning runs, with music in my ears and silence in the air

:: dresses and heels. but yet tshirts and converse. planning outfits is so much fun

:: going back to ecuador, to volunteer or work, i don't care, as long as i'm there

:: a boy who likes and adventure and cuddling. preferably with nice arms..just sayin ;)

:: a photoshoot in Northern CA, I have no idea why, but hey, it makes me happy


it's a battle, owning your thoughts instead of them owning you --
but one well worth fighting, i think